Di., 19. Mai | Zoom (timezone is LONDON)

SOMA Daily Dose Morning 19 May

Use the power of SOMA Breath to set up your day differently. We will combine some movement, meditation and breathwork to help you change state and start your day centered and ready to go. PLEASE REGISTER TO GET ZOOM LINK
Registration is Closed
SOMA Daily Dose Morning 19 May

Time & Location

19. Mai 2020, 07:00 – 08:00 GMT+1
Zoom (timezone is LONDON)

About The Event

Start your day by breathing with others. We will do rhythmic breathing together to help you start the day powerfully.

Session will cover:

  • SOMA FIT movement
  • SOMA Breath Daily Dose

Use the power of the group to increase your levels of vibrational energy.

What is SOMA?

A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.

You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.

Before we begin the breathwork, we will start with an orientation to SOMA Breath and some fun movement to get your blood flowing.

SOMA Breath includes brief Intermittent Hypoxic Training. It is not Holotropic Breathing, Hyperventilation or Rebirthing. Learn more at  http://bit.ly/SOMATIM 

This session is offered on the basis of Pay What You Want

IHT can be beneficial for the treatment of a wide range of degenerative diseases including:

  • chronic heart and lung diseases
  • hypertension
  • asthma and chronic bronchitis
  • liver and pancreatic diseases
  • anxiety and depression
  • iron-deficiency anaemia
  • lack of energy and fatigue

N.B.  IHT is contraindicated in case of:

  • acute somatic and viral diseases
  • chronic obstructive pulmonary disease (COPD-II and COPD-III)
  • chronic diseases with symptoms of decompensation or terminal illness
  • individual intolerance of oxygen insufficiency
  • cancer, unless IHT is prescribed by a doctor
  • people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Can't make it?

Life happens, and during this time life is happening at pace. You are being offered a precious gift of being led through a powerful breathwork meditation at no cost - but that doesn't mean it's free for me. If you don't arrive, I will wonder what has happened to you and whether you're okay.

Do let me know at least 24 hours in advance if you are unable to make an a session you have booked.

  • SOMA Breath Paid Pass
  • SOMA By Donation

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